DEHYDRATED POTATO SHREDS vs DEHYDRATED POTATO SHREDS
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 10 nutrient categories
DEHYDRATED POTATO SHREDS: 1
vs
DEHYDRATED POTATO SHREDS: 1
(8 ties)
Overview
| Nutrient | DEHYDRATED POTATO SHREDS | DEHYDRATED POTATO SHREDS | Winner |
|---|---|---|---|
| Calories | 355 cal | 355 cal | Tie |
| Protein | 6.5 g | 6.5 g | Tie |
| Carbs | 77.4 g | 77.4 g | Tie |
| Fat | 0 g | 0 g | Tie |
| Fiber | 6.5 g | 6.5 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DEHYDRATED POTATO SHREDS | DEHYDRATED POTATO SHREDS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 38.7 MG | 29 MG |
Minerals
| Mineral | DEHYDRATED POTATO SHREDS | DEHYDRATED POTATO SHREDS | Winner |
|---|---|---|---|
| Calcium, Ca | 65 MG | 65 MG | Tie |
| Iron, Fe | 1.2 MG | 1.2 MG | Tie |
| Sodium, Na | 1,452 MG | 1,710 MG |