Deer (venison) vs Fish, devilfish

Nutrition comparison per 100 g serving

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Deer (venison) wins in 6 out of 14 nutrient categories

Deer (venison): 6 vs Fish, devilfish: 4 (4 ties)

Overview

Nutrient	Deer (venison)	Fish, devilfish	Winner
Calories	116 cal	97 cal
Protein	21.5 g	11.7 g
Carbs	0 g	0 g	Tie
Fat	2.7 g	5.3 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	Deer (venison)	Fish, devilfish	Winner
Niacin	6.6 MG	1.1 MG
Riboflavin	0.4 MG	0.1 MG
Thiamin	0.2 MG	0.1 MG
Vitamin A, RAE	0 UG	0 UG	Tie
Vitamin C, total ascorbic acid	0 MG	3 MG

Mineral	Deer (venison)	Fish, devilfish
Calcium, Ca	7 MG	12 MG
Iron, Fe	2.9 MG	0.4 MG
Phosphorus, P	0 MG	3 MG

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