DEEP vs BROOKSHIRE'S
Nutrition comparison per 100 g serving
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DEEP wins in 6 out of 10 nutrient categories
DEEP: 6
vs
BROOKSHIRE'S: 1
(3 ties)
Overview
| Nutrient | DEEP | BROOKSHIRE'S | Winner |
|---|---|---|---|
| Calories | 360 cal | 429 cal | |
| Protein | 12 g | 4.8 g | |
| Carbs | 72 g | 52.4 g | |
| Fat | 2 g | 23.8 g | |
| Fiber | 4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DEEP | BROOKSHIRE'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DEEP | BROOKSHIRE'S | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 4.3 MG | 1.7 MG | |
| Sodium, Na | 1,840 MG | 405 MG |