Deep Cove Wild Caught Sardines in Oil 125g vs Mushroom Seafood Tofu 160g
Nutrition comparison per 100 g serving
Ad 468x60
Deep Cove Wild Caught Sardines in Oil 125g wins in 4 out of 7 nutrient categories
Deep Cove Wild Caught Sardines in Oil 125g: 4
vs
Mushroom Seafood Tofu 160g: 1
(2 ties)
Overview
| Nutrient | Deep Cove Wild Caught Sardines in Oil 125g | Mushroom Seafood Tofu 160g | Winner |
|---|---|---|---|
| Calories | 170 cal | 168 cal | |
| Protein | 23.4 g | 8.7 g | |
| Carbs | 0.1 g | 9.6 g | |
| Fat | 8.6 g | 10.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | Deep Cove Wild Caught Sardines in Oil 125g | Mushroom Seafood Tofu 160g | Winner |
|---|---|---|---|
| Sodium, Na | 116 MG | 0 MG |