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Deep Cove Mackerel in Tomato Sauce 425g vs Colomba Fillets of Anchovies in Sunflower Oil 80g

Nutrition comparison per 100 g serving

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Colomba Fillets of Anchovies in Sunflower Oil 80g wins in 3 out of 7 nutrient categories
Deep Cove Mackerel in Tomato Sauce 425g: 2 vs Colomba Fillets of Anchovies in Sunflower Oil 80g: 3 (2 ties)

Overview

Nutrient Deep Cove Mackerel in Tomato Sauce 425g Colomba Fillets of Anchovies in Sunflower Oil 80g Winner
Calories 92 cal 217 cal
Protein 15.1 g 22.2 g
Carbs 3.1 g 0 g
Fat 2.1 g 13.9 g
Fiber 0 g 0 g Tie
Sugar 0 g 0 g Tie

Minerals

Mineral Deep Cove Mackerel in Tomato Sauce 425g Colomba Fillets of Anchovies in Sunflower Oil 80g Winner
Sodium, Na 338 MG 5,833 MG
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