DECA & OTTO vs 4 CHEESE MEXICAN SHREDDED REDUCED FAT MONTEREY JACK
Nutrition comparison per 100 g serving
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4 CHEESE MEXICAN SHREDDED REDUCED FAT MONTEREY JACK wins in 6 out of 12 nutrient categories
DECA & OTTO: 3
vs
4 CHEESE MEXICAN SHREDDED REDUCED FAT MONTEREY JACK: 6
(3 ties)
Overview
| Nutrient | DECA & OTTO | 4 CHEESE MEXICAN SHREDDED REDUCED FAT MONTEREY JACK | Winner |
|---|---|---|---|
| Calories | 300 cal | 286 cal | |
| Protein | 16.7 g | 28.6 g | |
| Carbs | 3.3 g | 3.6 g | |
| Fat | 23.3 g | 21.4 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DECA & OTTO | 4 CHEESE MEXICAN SHREDDED REDUCED FAT MONTEREY JACK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | DECA & OTTO | 4 CHEESE MEXICAN SHREDDED REDUCED FAT MONTEREY JACK | Winner |
|---|---|---|---|
| Calcium, Ca | 167 MG | 857 MG | |
| Iron, Fe | 1.2 MG | 0 MG | |
| Potassium, K | 0 MG | 89 MG | |
| Sodium, Na | 533 MG | 679 MG |