DAVIS LEWIS ORCHARDS vs SPECIALTY
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 16 nutrient categories
DAVIS LEWIS ORCHARDS: 7
vs
SPECIALTY: 7
(2 ties)
Overview
| Nutrient | DAVIS LEWIS ORCHARDS | SPECIALTY | Winner |
|---|---|---|---|
| Calories | 525 cal | 625 cal | |
| Protein | 32.1 g | 18.8 g | |
| Carbs | 14.3 g | 18.8 g | |
| Fat | 42.9 g | 56.3 g | |
| Fiber | 3.6 g | 9.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DAVIS LEWIS ORCHARDS | SPECIALTY | Winner |
|---|---|---|---|
| Niacin | 0 MG | 6.3 MG | |
| Riboflavin | 0 MG | 0.5 MG | |
| Vitamin C, total ascorbic acid | 2.1 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | DAVIS LEWIS ORCHARDS | SPECIALTY | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 125 MG | |
| Iron, Fe | 14.8 MG | 4.5 MG | |
| Magnesium, Mg | 0 MG | 250 MG | |
| Manganese, Mn | 0 MG | 2 MG | |
| Potassium, K | 0 MG | 438 MG | |
| Sodium, Na | 4 MG | 0 MG |