DAVIS LEWIS ORCHARDS vs ROASTED DELUXE MIXED NUTS
Nutrition comparison per 100 g serving
Ad 468x60
DAVIS LEWIS ORCHARDS wins in 5 out of 10 nutrient categories
DAVIS LEWIS ORCHARDS: 5
vs
ROASTED DELUXE MIXED NUTS: 3
(2 ties)
Overview
| Nutrient | DAVIS LEWIS ORCHARDS | ROASTED DELUXE MIXED NUTS | Winner |
|---|---|---|---|
| Calories | 643 cal | 600 cal | |
| Protein | 21.4 g | 16.7 g | |
| Carbs | 17.9 g | 20 g | |
| Fat | 57.1 g | 56.7 g | |
| Fiber | 10.7 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DAVIS LEWIS ORCHARDS | ROASTED DELUXE MIXED NUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DAVIS LEWIS ORCHARDS | ROASTED DELUXE MIXED NUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 214 MG | 133 MG | |
| Iron, Fe | 3.2 MG | 4.8 MG | |
| Sodium, Na | 786 MG | 0 MG |