DAVID vs CASHEWS & ALMONDS WITH DRIED CRANBERRIES 100 CALORIES PACKS
Nutrition comparison per 100 g serving
Ad 468x60
DAVID wins in 8 out of 14 nutrient categories
DAVID: 8
vs
CASHEWS & ALMONDS WITH DRIED CRANBERRIES 100 CALORIES PACKS: 4
(2 ties)
Overview
| Nutrient | DAVID | CASHEWS & ALMONDS WITH DRIED CRANBERRIES 100 CALORIES PACKS | Winner |
|---|---|---|---|
| Calories | 609 cal | 513 cal | |
| Protein | 26.1 g | 15.4 g | |
| Carbs | 17.4 g | 46.2 g | |
| Fat | 52.2 g | 30.8 g | |
| Fiber | 4.3 g | 5.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DAVID | CASHEWS & ALMONDS WITH DRIED CRANBERRIES 100 CALORIES PACKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DAVID | CASHEWS & ALMONDS WITH DRIED CRANBERRIES 100 CALORIES PACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 103 MG | |
| Iron, Fe | 4.7 MG | 3.1 MG | |
| Magnesium, Mg | 435 MG | 0 MG | |
| Phosphorus, P | 870 MG | 0 MG | |
| Potassium, K | 783 MG | 410 MG | |
| Sodium, Na | 4,087 MG | 128 MG | |
| Zinc, Zn | 6.5 MG | 0 MG |