DARK TWIST BREAD vs BRIOCHE LOAF
Nutrition comparison per 100 g serving
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DARK TWIST BREAD wins in 5 out of 10 nutrient categories
DARK TWIST BREAD: 5
vs
BRIOCHE LOAF: 4
(1 ties)
Overview
| Nutrient | DARK TWIST BREAD | BRIOCHE LOAF | Winner |
|---|---|---|---|
| Calories | 196 cal | 328 cal | |
| Protein | 7.1 g | 7.5 g | |
| Carbs | 41.1 g | 50.8 g | |
| Fat | 0.9 g | 10.5 g | |
| Fiber | 0 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | DARK TWIST BREAD | BRIOCHE LOAF | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 45 MG | |
| Iron, Fe | 1.8 MG | 1.5 MG | |
| Potassium, K | 54 MG | 134 MG | |
| Sodium, Na | 429 MG | 358 MG |