DARK CHOCOLATE vs FRESHCHOICES
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 10 nutrient categories
DARK CHOCOLATE: 4
vs
FRESHCHOICES: 4
(2 ties)
Overview
| Nutrient | DARK CHOCOLATE | FRESHCHOICES | Winner |
|---|---|---|---|
| Calories | 558 cal | 571 cal | |
| Protein | 11.6 g | 25 g | |
| Carbs | 37.2 g | 14.3 g | |
| Fat | 41.9 g | 50 g | |
| Fiber | 37.2 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE | FRESHCHOICES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DARK CHOCOLATE | FRESHCHOICES | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 71 MG | |
| Iron, Fe | 6.3 MG | 3.9 MG | |
| Sodium, Na | 267 MG | 357 MG |