DARK CHOCOLATE PREMIUM POPCORN vs TRAIL MIX
Nutrition comparison per 100 g serving
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TRAIL MIX wins in 6 out of 11 nutrient categories
DARK CHOCOLATE PREMIUM POPCORN: 4
vs
TRAIL MIX: 6
(1 ties)
Overview
| Nutrient | DARK CHOCOLATE PREMIUM POPCORN | TRAIL MIX | Winner |
|---|---|---|---|
| Calories | 500 cal | 413 cal | |
| Protein | 3.3 g | 6.5 g | |
| Carbs | 73.3 g | 65.2 g | |
| Fat | 20 g | 17.4 g | |
| Fiber | 6.7 g | 6.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE PREMIUM POPCORN | TRAIL MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.6 MG |
Minerals
| Mineral | DARK CHOCOLATE PREMIUM POPCORN | TRAIL MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 87 MG | |
| Iron, Fe | 2.3 MG | 1.6 MG | |
| Potassium, K | 167 MG | 0 MG | |
| Sodium, Na | 350 MG | 87 MG |