DARK CHOCOLATE PREMIUM BROWNIE MIX vs PANCAKE MIX
Nutrition comparison per 100 g serving
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PANCAKE MIX wins in 8 out of 11 nutrient categories
DARK CHOCOLATE PREMIUM BROWNIE MIX: 1
vs
PANCAKE MIX: 8
(2 ties)
Overview
| Nutrient | DARK CHOCOLATE PREMIUM BROWNIE MIX | PANCAKE MIX | Winner |
|---|---|---|---|
| Calories | 462 cal | 371 cal | |
| Protein | 3.1 g | 9.7 g | |
| Carbs | 75.4 g | 71.0 g | |
| Fat | 16.9 g | 4.0 g | |
| Fiber | 1.5 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE PREMIUM BROWNIE MIX | PANCAKE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DARK CHOCOLATE PREMIUM BROWNIE MIX | PANCAKE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 15 MG | 323 MG | |
| Iron, Fe | 2.5 MG | 5.8 MG | |
| Potassium, K | 246 MG | 113 MG | |
| Sodium, Na | 308 MG | 968 MG |