DARK CHOCOLATE PEPITAS vs PREMIUM ORCHARD
Nutrition comparison per 100 g serving
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PREMIUM ORCHARD wins in 5 out of 11 nutrient categories
DARK CHOCOLATE PEPITAS: 3
vs
PREMIUM ORCHARD: 5
(3 ties)
Overview
| Nutrient | DARK CHOCOLATE PEPITAS | PREMIUM ORCHARD | Winner |
|---|---|---|---|
| Calories | 467 cal | 500 cal | |
| Protein | 10 g | 13.3 g | |
| Carbs | 53.3 g | 43.3 g | |
| Fat | 33.3 g | 30 g | |
| Fiber | 6.7 g | 6.7 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE PEPITAS | PREMIUM ORCHARD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DARK CHOCOLATE PEPITAS | PREMIUM ORCHARD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Iron, Fe | 12 MG | 3.6 MG | |
| Potassium, K | 467 MG | 0 MG | |
| Sodium, Na | 0 MG | 233 MG |