DARK CHOCOLATE OVERNIGHT OATS vs ENGINE 2
Nutrition comparison per 100 g serving
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ENGINE 2 wins in 5 out of 11 nutrient categories
DARK CHOCOLATE OVERNIGHT OATS: 4
vs
ENGINE 2: 5
(2 ties)
Overview
| Nutrient | DARK CHOCOLATE OVERNIGHT OATS | ENGINE 2 | Winner |
|---|---|---|---|
| Calories | 163 cal | 382 cal | |
| Protein | 5.0 g | 12.7 g | |
| Carbs | 24.8 g | 70.9 g | |
| Fat | 5.0 g | 7.3 g | |
| Fiber | 5 g | 9.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE OVERNIGHT OATS | ENGINE 2 | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DARK CHOCOLATE OVERNIGHT OATS | ENGINE 2 | Winner |
|---|---|---|---|
| Calcium, Ca | 28 MG | 36 MG | |
| Iron, Fe | 2.6 MG | 3.3 MG | |
| Potassium, K | 149 MG | 0 MG | |
| Sodium, Na | 60 MG | 73 MG |