DARK CHOCOLATE & OATS SIMPLE CRUNCH GRANOLA BARS vs FRUIT & NUT BAR
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
DARK CHOCOLATE & OATS SIMPLE CRUNCH GRANOLA BARS: 5
vs
FRUIT & NUT BAR: 5
(1 ties)
Overview
| Nutrient | DARK CHOCOLATE & OATS SIMPLE CRUNCH GRANOLA BARS | FRUIT & NUT BAR | Winner |
|---|---|---|---|
| Calories | 450 cal | 476 cal | |
| Protein | 10 g | 14.3 g | |
| Carbs | 67.5 g | 35.7 g | |
| Fat | 17.5 g | 28.6 g | |
| Fiber | 7.5 g | 9.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE & OATS SIMPLE CRUNCH GRANOLA BARS | FRUIT & NUT BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 5.7 MG |
Minerals
| Mineral | DARK CHOCOLATE & OATS SIMPLE CRUNCH GRANOLA BARS | FRUIT & NUT BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 38 MG | 143 MG | |
| Iron, Fe | 5 MG | 2.6 MG | |
| Potassium, K | 270 MG | 0 MG | |
| Sodium, Na | 275 MG | 250 MG |