DARK CHOCOLATE HAZELNUT BUTTER WITH SUPER SEEDS & SEA SALT ORGANIC GRANOLA vs SUPERBERRIES WITH CHIA GRANOLA SMOOTHIE BOWL
Nutrition comparison per 100 g serving
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SUPERBERRIES WITH CHIA GRANOLA SMOOTHIE BOWL wins in 7 out of 13 nutrient categories
DARK CHOCOLATE HAZELNUT BUTTER WITH SUPER SEEDS & SEA SALT ORGANIC GRANOLA: 5
vs
SUPERBERRIES WITH CHIA GRANOLA SMOOTHIE BOWL: 7
(1 ties)
Overview
| Nutrient | DARK CHOCOLATE HAZELNUT BUTTER WITH SUPER SEEDS & SEA SALT ORGANIC GRANOLA | SUPERBERRIES WITH CHIA GRANOLA SMOOTHIE BOWL | Winner |
|---|---|---|---|
| Calories | 482 cal | 400 cal | |
| Protein | 12.5 g | 18.3 g | |
| Carbs | 57.1 g | 58.3 g | |
| Fat | 25 g | 11.7 g | |
| Fiber | 8.9 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | DARK CHOCOLATE HAZELNUT BUTTER WITH SUPER SEEDS & SEA SALT ORGANIC GRANOLA | SUPERBERRIES WITH CHIA GRANOLA SMOOTHIE BOWL | Winner |
|---|---|---|---|
| Calcium, Ca | 54 MG | 100 MG | |
| Iron, Fe | 3.0 MG | 4.5 MG | |
| Magnesium, Mg | 107 MG | 0 MG | |
| Phosphorus, P | 179 MG | 0 MG | |
| Potassium, K | 357 MG | 467 MG | |
| Sodium, Na | 205 MG | 333 MG | |
| Zinc, Zn | 2.7 MG | 0 MG |