DARK CHOCOLATE HAZELNUT BUTTER PREMIUM GRANOLA vs COOKIES & CREAM CEREAL
Nutrition comparison per 100 g serving
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COOKIES & CREAM CEREAL wins in 10 out of 19 nutrient categories
DARK CHOCOLATE HAZELNUT BUTTER PREMIUM GRANOLA: 7
vs
COOKIES & CREAM CEREAL: 10
(2 ties)
Overview
| Nutrient | DARK CHOCOLATE HAZELNUT BUTTER PREMIUM GRANOLA | COOKIES & CREAM CEREAL | Winner |
|---|---|---|---|
| Calories | 500 cal | 400 cal | |
| Protein | 10 g | 5 g | |
| Carbs | 55 g | 85 g | |
| Fat | 28.3 g | 5 g | |
| Fiber | 6.7 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE HAZELNUT BUTTER PREMIUM GRANOLA | COOKIES & CREAM CEREAL | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 60 UG | |
| Niacin | 0 MG | 5 MG | |
| Pantothenic acid | 0 MG | 1.9 MG | |
| Thiamin | 0 MG | 3 MG | |
| Vitamin B-6 | 0 MG | 0.5 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | DARK CHOCOLATE HAZELNUT BUTTER PREMIUM GRANOLA | COOKIES & CREAM CEREAL | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 25 MG | |
| Iron, Fe | 3.8 MG | 18 MG | |
| Magnesium, Mg | 100 MG | 0 MG | |
| Phosphorus, P | 167 MG | 0 MG | |
| Potassium, K | 383 MG | 150 MG | |
| Sodium, Na | 183 MG | 550 MG | |
| Zinc, Zn | 2.5 MG | 5.6 MG |