DARK CHOCOLATE GRANOLA vs KROGER
Nutrition comparison per 100 g serving
Ad 468x60
KROGER wins in 10 out of 20 nutrient categories
DARK CHOCOLATE GRANOLA: 9
vs
KROGER: 10
(1 ties)
Overview
| Nutrient | DARK CHOCOLATE GRANOLA | KROGER | Winner |
|---|---|---|---|
| Calories | 455 cal | 367 cal | |
| Protein | 18.2 g | 3.3 g | |
| Carbs | 52.7 g | 90 g | |
| Fat | 20 g | 0 g | |
| Fiber | 5.5 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE GRANOLA | KROGER | Winner |
|---|---|---|---|
| Niacin | 0 MG | 16.7 MG | |
| Riboflavin | 0 MG | 1.4 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-12 | 0 UG | 5 UG | |
| Vitamin B-6 | 0 MG | 1.7 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 50 MG |
Minerals
| Mineral | DARK CHOCOLATE GRANOLA | KROGER | Winner |
|---|---|---|---|
| Calcium, Ca | 55 MG | 0 MG | |
| Iron, Fe | 4.6 MG | 18 MG | |
| Magnesium, Mg | 164 MG | 0 MG | |
| Manganese, Mn | 3 MG | 0 MG | |
| Phosphorus, P | 409 MG | 0 MG | |
| Potassium, K | 455 MG | 67 MG | |
| Sodium, Na | 273 MG | 400 MG | |
| Zinc, Zn | 2.7 MG | 0 MG |