DARK CHOCOLATE FRUIT & NUT MEDLEY vs CRANBERRY FITNESS TRAIL MIX
Nutrition comparison per 100 g serving
Ad 468x60
DARK CHOCOLATE FRUIT & NUT MEDLEY wins in 5 out of 11 nutrient categories
DARK CHOCOLATE FRUIT & NUT MEDLEY: 5
vs
CRANBERRY FITNESS TRAIL MIX: 4
(2 ties)
Overview
| Nutrient | DARK CHOCOLATE FRUIT & NUT MEDLEY | CRANBERRY FITNESS TRAIL MIX | Winner |
|---|---|---|---|
| Calories | 536 cal | 485 cal | |
| Protein | 10.7 g | 13.2 g | |
| Carbs | 46.4 g | 48.5 g | |
| Fat | 35.7 g | 26.5 g | |
| Fiber | 7.1 g | 5.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE FRUIT & NUT MEDLEY | CRANBERRY FITNESS TRAIL MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DARK CHOCOLATE FRUIT & NUT MEDLEY | CRANBERRY FITNESS TRAIL MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 59 MG | |
| Iron, Fe | 5.1 MG | 2.7 MG | |
| Potassium, K | 357 MG | 0 MG | |
| Sodium, Na | 232 MG | 0 MG |