DARK CHOCOLATE FLAVORED YOGURT RAISINS vs PRALINE PECANS
Nutrition comparison per 100 g serving
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DARK CHOCOLATE FLAVORED YOGURT RAISINS wins in 7 out of 10 nutrient categories
DARK CHOCOLATE FLAVORED YOGURT RAISINS: 7
vs
PRALINE PECANS: 2
(1 ties)
Overview
| Nutrient | DARK CHOCOLATE FLAVORED YOGURT RAISINS | PRALINE PECANS | Winner |
|---|---|---|---|
| Calories | 419 cal | 509 cal | |
| Protein | 4.7 g | 3.5 g | |
| Carbs | 67.4 g | 64.9 g | |
| Fat | 18.6 g | 29.8 g | |
| Fiber | 4.7 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | DARK CHOCOLATE FLAVORED YOGURT RAISINS | PRALINE PECANS | Winner |
|---|---|---|---|
| Calcium, Ca | 93 MG | 35 MG | |
| Iron, Fe | 4.4 MG | 1.1 MG | |
| Potassium, K | 558 MG | 175 MG | |
| Sodium, Na | 58 MG | 132 MG |