DARK CHOCOLATE CRANBERRY ALMOND vs PUMPKIN SPICE NUTRITION BARS
Nutrition comparison per 100 g serving
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PUMPKIN SPICE NUTRITION BARS wins in 14 out of 18 nutrient categories
DARK CHOCOLATE CRANBERRY ALMOND: 3
vs
PUMPKIN SPICE NUTRITION BARS: 14
(1 ties)
Overview
| Nutrient | DARK CHOCOLATE CRANBERRY ALMOND | PUMPKIN SPICE NUTRITION BARS | Winner |
|---|---|---|---|
| Calories | 474 cal | 404 cal | |
| Protein | 13.2 g | 10.5 g | |
| Carbs | 55.3 g | 52.6 g | |
| Fat | 23.7 g | 21.1 g | |
| Fiber | 13.2 g | 10.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE CRANBERRY ALMOND | PUMPKIN SPICE NUTRITION BARS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 3.5 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 31.6 MG | |
| Vitamin D (D2 + D3) | 0 UG | 7 UG |
Minerals
| Mineral | DARK CHOCOLATE CRANBERRY ALMOND | PUMPKIN SPICE NUTRITION BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 105 MG | 47 MG | |
| Copper, Cu | 0 MG | 0.5 MG | |
| Iron, Fe | 2.8 MG | 3.5 MG | |
| Magnesium, Mg | 0 MG | 135 MG | |
| Manganese, Mn | 0 MG | 1 MG | |
| Phosphorus, P | 0 MG | 381 MG | |
| Potassium, K | 0 MG | 458 MG | |
| Sodium, Na | 66 MG | 105 MG | |
| Zinc, Zn | 0 MG | 5.3 MG |