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PUMPKIN SPICE NUTRITION BARS, PUMPKIN SPICE

Snack, Energy & Granola Bars Polar Tech Industries Inc. Branded
404 Calories
10.5g Protein
52.6g Carbs
21.1g Fat
10.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 404
% Daily Value*
Total Fat 21.1g 27%
Saturated Fat 6.1g 31%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 105mg 5%
Total Carbohydrate 52.6g 19%
Dietary Fiber 10.5g 38%
Total Sugars 15.8g
Protein 10.5g 21%
Vitamin D 7mcg 35%
Calcium 47mg 4%
Iron 3.5mg 20%
Potassium 458mg 10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.5g 13%
Carbs 52.6g 62%
Fat 21.1g 25%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 31.6 MG 35%
Niacin 3.5 MG 22%
Vitamin D (D2 + D3) 7 UG 35%

Minerals

Nutrient Amount % DV
Calcium, Ca 47 MG 4%
Iron, Fe 3.5 MG 20%
Magnesium, Mg 135 MG 32%
Phosphorus, P 381 MG 30%
Potassium, K 458 MG 10%
Sodium, Na 105 MG 5%
Zinc, Zn 5.3 MG 48%
Copper, Cu 0.5 MG 58%
Manganese, Mn 1 MG 43%

Nutrition Highlights

  • Good source of protein with 10.5g per 100g.
  • High in dietary fiber (10.5g per 100g), supporting digestive health.
  • Good source of Iron, Fe (20% DV).
  • Good source of Magnesium, Mg (32% DV).
  • Good source of Phosphorus, P (30% DV).
  • Good source of Zinc, Zn (48% DV).

About PUMPKIN SPICE NUTRITION BARS, PUMPKIN SPICE

PUMPKIN SPICE NUTRITION BARS, PUMPKIN SPICE is a high-calorie food with 404 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.5g of protein, 52.6g of carbohydrates, and 21.1g of fat. It also contributes 10.5g of dietary fiber per serving. This food belongs to the Snack, Energy & Granola Bars category.

Ingredients

GLUTEN FREE WHOLE GRAIN OATS+, DATES+, CASHEWS+, PUMPKIN SEEDS+, PREBIOTIC STARCH (IMO)+, FIBER (INULIN)+, COCONUT OIL+, WATER, SPICES (CINNAMON, GINGER, CLOVES, NUTMEG)+, DRIED PUMPKIN (PUMPKIN, MALTODEXTRIN)+, SEA SALT, NATURAL FLAVORS+, CHIA SEEDS+, BACILLUS COAGULANS GBI-30 6086, ALMONDS+. VITAMINS & MINERALS: ASCORBIC ACID (VIT. C), ZINC GLUCONATE (ZINC), ERGOCALCIFEROL (VIT. D2)

Dietary Information

PUMPKIN SPICE NUTRITION BARS, PUMPKIN SPICE is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in PUMPKIN SPICE NUTRITION BARS, PUMPKIN SPICE include Copper, Cu (58% DV) , Zinc, Zn (48% DV) , Manganese, Mn (43% DV) , Vitamin C, total ascorbic acid (35% DV) , and Vitamin D (D2 + D3) (35% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 404 calories per 100 grams, PUMPKIN SPICE NUTRITION BARS, PUMPKIN SPICE gets 10% of its calories from protein, 52% from carbohydrates, and 47% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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