DARK CHOCOLATE + COCONUT GLUTEN FREE BAR vs SESAME BAR
Nutrition comparison per 100 g serving
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DARK CHOCOLATE + COCONUT GLUTEN FREE BAR wins in 6 out of 10 nutrient categories
DARK CHOCOLATE + COCONUT GLUTEN FREE BAR: 6
vs
SESAME BAR: 2
(2 ties)
Overview
| Nutrient | DARK CHOCOLATE + COCONUT GLUTEN FREE BAR | SESAME BAR | Winner |
|---|---|---|---|
| Calories | 414 cal | 541 cal | |
| Protein | 17.2 g | 16.2 g | |
| Carbs | 53.5 g | 46.0 g | |
| Fat | 15.5 g | 32.4 g | |
| Fiber | 6.9 g | 5.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE + COCONUT GLUTEN FREE BAR | SESAME BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DARK CHOCOLATE + COCONUT GLUTEN FREE BAR | SESAME BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 34 MG | 54 MG | |
| Iron, Fe | 4.7 MG | 3.9 MG | |
| Sodium, Na | 155 MG | 0 MG |