DARK CHOCOLATE + COCONUT GLUTEN FREE BAR vs CASHEW COCONUT FRUIT & NUT BARS
Nutrition comparison per 100 g serving
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DARK CHOCOLATE + COCONUT GLUTEN FREE BAR wins in 6 out of 11 nutrient categories
DARK CHOCOLATE + COCONUT GLUTEN FREE BAR: 6
vs
CASHEW COCONUT FRUIT & NUT BARS: 3
(2 ties)
Overview
| Nutrient | DARK CHOCOLATE + COCONUT GLUTEN FREE BAR | CASHEW COCONUT FRUIT & NUT BARS | Winner |
|---|---|---|---|
| Calories | 414 cal | 419 cal | |
| Protein | 17.2 g | 7.0 g | |
| Carbs | 53.5 g | 53.5 g | |
| Fat | 15.5 g | 23.3 g | |
| Fiber | 6.9 g | 9.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE + COCONUT GLUTEN FREE BAR | CASHEW COCONUT FRUIT & NUT BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DARK CHOCOLATE + COCONUT GLUTEN FREE BAR | CASHEW COCONUT FRUIT & NUT BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 34 MG | 23 MG | |
| Iron, Fe | 4.7 MG | 2.8 MG | |
| Potassium, K | 0 MG | 628 MG | |
| Sodium, Na | 155 MG | 209 MG |