DARK CHOCOLATE CHUNKS vs NUT MIX
Nutrition comparison per 100 g serving
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NUT MIX wins in 7 out of 12 nutrient categories
DARK CHOCOLATE CHUNKS: 3
vs
NUT MIX: 7
(2 ties)
Overview
| Nutrient | DARK CHOCOLATE CHUNKS | NUT MIX | Winner |
|---|---|---|---|
| Calories | 536 cal | 525 cal | |
| Protein | 10.7 g | 12.5 g | |
| Carbs | 46.4 g | 40 g | |
| Fat | 35.7 g | 37.5 g | |
| Fiber | 7.1 g | 7.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE CHUNKS | NUT MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 6 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | DARK CHOCOLATE CHUNKS | NUT MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 100 MG | |
| Iron, Fe | 2.9 MG | 1.8 MG | |
| Potassium, K | 429 MG | 0 MG | |
| Sodium, Na | 179 MG | 288 MG |