DARK CHOCOLATE ALMONDMILK vs ORGANIC SOYMILK
Nutrition comparison per 100 g serving
Ad 468x60
ORGANIC SOYMILK wins in 9 out of 17 nutrient categories
DARK CHOCOLATE ALMONDMILK: 6
vs
ORGANIC SOYMILK: 9
(2 ties)
Overview
| Nutrient | DARK CHOCOLATE ALMONDMILK | ORGANIC SOYMILK | Winner |
|---|---|---|---|
| Calories | 44 cal | 42 cal | |
| Protein | 0.7 g | 3.3 g | |
| Carbs | 8.1 g | 3.3 g | |
| Fat | 1.0 g | 1.7 g | |
| Fiber | 0.3 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE ALMONDMILK | ORGANIC SOYMILK | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 17 UG | |
| Riboflavin | 0.2 MG | 0.2 MG | |
| Vitamin B-12 | 0.5 UG | 1.3 UG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DARK CHOCOLATE ALMONDMILK | ORGANIC SOYMILK | Winner |
|---|---|---|---|
| Calcium, Ca | 135 MG | 125 MG | |
| Iron, Fe | 0.6 MG | 0.6 MG | |
| Magnesium, Mg | 0 MG | 17 MG | |
| Phosphorus, P | 0 MG | 104 MG | |
| Potassium, K | 54 MG | 150 MG | |
| Sodium, Na | 101 MG | 46 MG | |
| Zinc, Zn | 0.5 MG | 0.4 MG |