Costco Companies, ORGANIC SOYMILK, PLAIN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Riboflavin | 0.2 MG | 16% | |
| Folate, total | 17 UG | 4% | |
| Vitamin B-12 | 1.3 UG | 52% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 125 MG | 10% | |
| Iron, Fe | 0.6 MG | 3% | |
| Magnesium, Mg | 17 MG | 4% | |
| Phosphorus, P | 104 MG | 8% | |
| Potassium, K | 150 MG | 3% | |
| Sodium, Na | 46 MG | 2% | |
| Zinc, Zn | 0.4 MG | 3% |
Nutrition Highlights
- Very low in calories (42 kcal per 100g), suitable for weight management.
- Very low in fat (1.7g per 100g).
- Rich source of Vitamin B-12 (52% of Daily Value per 100g).
About ORGANIC SOYMILK, PLAIN
Kirkland Signature Organic Soymilk is made from whole organic soybeans and filtered water, sweetened with organic cane sugar and flavored lightly with organic vanilla. Protein content is solid relative to most plant milks. Calcium is added via tricalcium phosphate, and it is fortified with vitamins A, D2, B2, and B12 to better approximate dairy milk nutritionally. Carrageenan appears as a stabilizer. Mild and slightly sweet, it works well in coffee, cereal, or baking without overpowering other flavors.
Ingredients
ORGANIC SOYMILK (FILTERED WATER, WHOLE ORGANIC SOYBEANS), ORGANIC CANE SUGAR, TRICALCIUM PHOSPHATE, SEA SALT, CARRAGEENAN, ORGANIC VANILLA FLAVORS, VITAMIN A PALMITATE, VITAMIN D2, RIBOFLAVIN (B2), VITAMIN B12.
Dietary Information
ORGANIC SOYMILK, PLAIN is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.
Notable micronutrients in ORGANIC SOYMILK, PLAIN include Vitamin B-12 (52% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 42 calories per 100 grams, ORGANIC SOYMILK, PLAIN gets 32% of its calories from protein, 32% from carbohydrates, and 36% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Costco Companies, ORGANIC SOYMILK, PLAIN
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