DARK CHOCOLATE ALMOND GRANOLA vs VANILLA ALMOND GRANOLA
Nutrition comparison per 100 g serving
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DARK CHOCOLATE ALMOND GRANOLA wins in 10 out of 14 nutrient categories
DARK CHOCOLATE ALMOND GRANOLA: 10
vs
VANILLA ALMOND GRANOLA: 2
(2 ties)
Overview
| Nutrient | DARK CHOCOLATE ALMOND GRANOLA | VANILLA ALMOND GRANOLA | Winner |
|---|---|---|---|
| Calories | 569 cal | 455 cal | |
| Protein | 13.8 g | 9.1 g | |
| Carbs | 36.2 g | 72.7 g | |
| Fat | 46.6 g | 14.6 g | |
| Fiber | 10.3 g | 5.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE ALMOND GRANOLA | VANILLA ALMOND GRANOLA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DARK CHOCOLATE ALMOND GRANOLA | VANILLA ALMOND GRANOLA | Winner |
|---|---|---|---|
| Calcium, Ca | 86 MG | 36 MG | |
| Iron, Fe | 4.8 MG | 2.6 MG | |
| Magnesium, Mg | 138 MG | 0 MG | |
| Phosphorus, P | 259 MG | 0 MG | |
| Potassium, K | 552 MG | 0 MG | |
| Sodium, Na | 259 MG | 109 MG | |
| Zinc, Zn | 2.6 MG | 0 MG |