DARK CHOCOLATE ALMOND GRANOLA vs HONEY TOASTED ORGANIC CEREAL
Nutrition comparison per 100 g serving
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DARK CHOCOLATE ALMOND GRANOLA wins in 7 out of 13 nutrient categories
DARK CHOCOLATE ALMOND GRANOLA: 7
vs
HONEY TOASTED ORGANIC CEREAL: 5
(1 ties)
Overview
| Nutrient | DARK CHOCOLATE ALMOND GRANOLA | HONEY TOASTED ORGANIC CEREAL | Winner |
|---|---|---|---|
| Calories | 569 cal | 357 cal | |
| Protein | 13.8 g | 9.5 g | |
| Carbs | 36.2 g | 83.3 g | |
| Fat | 46.6 g | 4.8 g | |
| Fiber | 10.3 g | 14.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | DARK CHOCOLATE ALMOND GRANOLA | HONEY TOASTED ORGANIC CEREAL | Winner |
|---|---|---|---|
| Calcium, Ca | 86 MG | 24 MG | |
| Iron, Fe | 4.8 MG | 28.1 MG | |
| Magnesium, Mg | 138 MG | 76 MG | |
| Phosphorus, P | 259 MG | 190 MG | |
| Potassium, K | 552 MG | 238 MG | |
| Sodium, Na | 259 MG | 155 MG | |
| Zinc, Zn | 2.6 MG | 2.9 MG |