DARIGOLD vs VANILLA & PEAR STRAINED WHOLE-MILK YOGURT
Nutrition comparison per 100 g serving
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DARIGOLD wins in 7 out of 11 nutrient categories
DARIGOLD: 7
vs
VANILLA & PEAR STRAINED WHOLE-MILK YOGURT: 2
(2 ties)
Overview
| Nutrient | DARIGOLD | VANILLA & PEAR STRAINED WHOLE-MILK YOGURT | Winner |
|---|---|---|---|
| Calories | 88 cal | 88 cal | Tie |
| Protein | 3.5 g | 8.8 g | |
| Carbs | 18.1 g | 6.4 g | |
| Fat | 0.7 g | 3.2 g | |
| Fiber | 1.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARIGOLD | VANILLA & PEAR STRAINED WHOLE-MILK YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.6 MG | 0 MG |
Minerals
| Mineral | DARIGOLD | VANILLA & PEAR STRAINED WHOLE-MILK YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 132 MG | 80 MG | |
| Iron, Fe | 0.2 MG | 0 MG | |
| Potassium, K | 154 MG | 0 MG | |
| Sodium, Na | 59 MG | 40 MG |