DARE vs SPICY QUESO WITH HOT RED PEPPERS
Nutrition comparison per 100 g serving
Ad 468x60
DARE wins in 5 out of 11 nutrient categories
DARE: 5
vs
SPICY QUESO WITH HOT RED PEPPERS: 4
(2 ties)
Overview
| Nutrient | DARE | SPICY QUESO WITH HOT RED PEPPERS | Winner |
|---|---|---|---|
| Calories | 500 cal | 200 cal | |
| Protein | 14.3 g | 6.7 g | |
| Carbs | 64.3 g | 13.3 g | |
| Fat | 21.4 g | 15 g | |
| Fiber | 7.1 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARE | SPICY QUESO WITH HOT RED PEPPERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DARE | SPICY QUESO WITH HOT RED PEPPERS | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 123 MG | |
| Iron, Fe | 5.1 MG | 0 MG | |
| Potassium, K | 0 MG | 127 MG | |
| Sodium, Na | 607 MG | 600 MG |