DANISH HAVARTI CHEESE vs TASSOS
Nutrition comparison per 100 g serving
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TASSOS wins in 5 out of 10 nutrient categories
DANISH HAVARTI CHEESE: 3
vs
TASSOS: 5
(2 ties)
Overview
| Nutrient | DANISH HAVARTI CHEESE | TASSOS | Winner |
|---|---|---|---|
| Calories | 400 cal | 143 cal | |
| Protein | 20 g | 7.1 g | |
| Carbs | 0 g | 7.1 g | |
| Fat | 36.7 g | 10.7 g | |
| Fiber | 0 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DANISH HAVARTI CHEESE | TASSOS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 25.7 MG |
Minerals
| Mineral | DANISH HAVARTI CHEESE | TASSOS | Winner |
|---|---|---|---|
| Calcium, Ca | 833 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 567 MG | 786 MG |