DAMASCUS BAKERIES vs COBBLESTONE BREAD CO.
Nutrition comparison per 100 g serving
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DAMASCUS BAKERIES wins in 6 out of 10 nutrient categories
DAMASCUS BAKERIES: 6
vs
COBBLESTONE BREAD CO.: 2
(2 ties)
Overview
| Nutrient | DAMASCUS BAKERIES | COBBLESTONE BREAD CO. | Winner |
|---|---|---|---|
| Calories | 226 cal | 271 cal | |
| Protein | 9.7 g | 9.4 g | |
| Carbs | 51.6 g | 51.8 g | |
| Fat | 0 g | 4.1 g | |
| Fiber | 6.5 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DAMASCUS BAKERIES | COBBLESTONE BREAD CO. | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DAMASCUS BAKERIES | COBBLESTONE BREAD CO. | Winner |
|---|---|---|---|
| Calcium, Ca | 65 MG | 176 MG | |
| Iron, Fe | 3.5 MG | 3.2 MG | |
| Sodium, Na | 452 MG | 506 MG |