DAIRY-FREE OVERNIGHT OATS WITH BLUEBERRY vs 100% ALL NATURAL CEREAL
Nutrition comparison per 100 g serving
Ad 468x60
DAIRY-FREE OVERNIGHT OATS WITH BLUEBERRY wins in 7 out of 13 nutrient categories
DAIRY-FREE OVERNIGHT OATS WITH BLUEBERRY: 7
vs
100% ALL NATURAL CEREAL: 3
(3 ties)
Overview
| Nutrient | DAIRY-FREE OVERNIGHT OATS WITH BLUEBERRY | 100% ALL NATURAL CEREAL | Winner |
|---|---|---|---|
| Calories | 115 cal | 341 cal | |
| Protein | 3.5 g | 4.9 g | |
| Carbs | 18.6 g | 82.9 g | |
| Fat | 4.0 g | 0 g | |
| Fiber | 3.5 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DAIRY-FREE OVERNIGHT OATS WITH BLUEBERRY | 100% ALL NATURAL CEREAL | Winner |
|---|---|---|---|
| Niacin | 1.8 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | DAIRY-FREE OVERNIGHT OATS WITH BLUEBERRY | 100% ALL NATURAL CEREAL | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 10 MG | |
| Iron, Fe | 0.9 MG | 0.7 MG | |
| Magnesium, Mg | 50 MG | 0 MG | |
| Potassium, K | 0 MG | 122 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |