DAILY BOOST BLEND OF DRIED CRANBERRIES vs PUMPKIN CRUNCH
Nutrition comparison per 100 g serving
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DAILY BOOST BLEND OF DRIED CRANBERRIES wins in 6 out of 12 nutrient categories
DAILY BOOST BLEND OF DRIED CRANBERRIES: 6
vs
PUMPKIN CRUNCH: 3
(3 ties)
Overview
| Nutrient | DAILY BOOST BLEND OF DRIED CRANBERRIES | PUMPKIN CRUNCH | Winner |
|---|---|---|---|
| Calories | 464 cal | 400 cal | |
| Protein | 14.3 g | 3.3 g | |
| Carbs | 42.9 g | 70 g | |
| Fat | 28.6 g | 15 g | |
| Fiber | 7.1 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DAILY BOOST BLEND OF DRIED CRANBERRIES | PUMPKIN CRUNCH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DAILY BOOST BLEND OF DRIED CRANBERRIES | PUMPKIN CRUNCH | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.9 MG | 1.2 MG | |
| Magnesium, Mg | 143 MG | 0 MG | |
| Potassium, K | 679 MG | 0 MG | |
| Sodium, Na | 143 MG | 567 MG |