CYNARA vs ASIAN STYLE CHICKEN SALAD
Nutrition comparison per 100 g serving
Ad 468x60
CYNARA wins in 5 out of 10 nutrient categories
CYNARA: 5
vs
ASIAN STYLE CHICKEN SALAD: 4
(1 ties)
Overview
| Nutrient | CYNARA | ASIAN STYLE CHICKEN SALAD | Winner |
|---|---|---|---|
| Calories | 86 cal | 119 cal | |
| Protein | 3.6 g | 7.3 g | |
| Carbs | 7.1 g | 7.9 g | |
| Fat | 7.1 g | 6.2 g | |
| Fiber | 1.8 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CYNARA | ASIAN STYLE CHICKEN SALAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 21.4 MG | 1.4 MG |
Minerals
| Mineral | CYNARA | ASIAN STYLE CHICKEN SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 11 MG | |
| Iron, Fe | 0 MG | 1.0 MG | |
| Sodium, Na | 393 MG | 339 MG |