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ASIAN STYLE CHICKEN SALAD

Pickles, Olives, Peppers & Relishes Ahold USA, Inc. Branded
119 Calories
7.3g Protein
7.9g Carbs
6.2g Fat
1.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 119
% Daily Value*
Total Fat 6.2g 8%
Saturated Fat 1.1g 6%
Trans Fat 0g
Cholesterol 17mg 6%
Sodium 339mg 15%
Total Carbohydrate 7.9g 3%
Dietary Fiber 1.1g 4%
Total Sugars 3.4g
Protein 7.3g 15%
Vitamin D 0mcg 0%
Calcium 11mg 1%
Iron 1.0mg 6%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.3g 34%
Carbs 7.9g 37%
Fat 6.2g 29%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 1.4 MG 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 11 MG 1%
Iron, Fe 1.0 MG 6%
Sodium, Na 339 MG 15%

Related Foods in Pickles, Olives, Peppers & Relishes

Food Calories Protein Carbs Fat
SLICED CALIFORNIA RIPE OLIVES 156 0g 6.3g 12.5g MUSCO FAMILY OLIVE CO., EARLY CALIFORNIA, MEDIUM PITTED CALIFORNIA RIPE OLIVES 167 0g 6.7g 13.3g EXTRA LARGE PITTED CALIFORNIA RIPE OLIVES 107 0g 0g 10.7g LARGE PITTED CALIFORNIA RIPE OLIVES 167 0g 6.7g 13.3g HOT BANANA WAX PEPPERS 33 0g 3.3g 0g MRS. KLEIN'S, SWEET GHERKINS 125 0g 35.7g 0g

Nutrition Highlights

  • Low in calories with 119 kcal per 100g.

About ASIAN STYLE CHICKEN SALAD

ASIAN STYLE CHICKEN SALAD is a moderate-calorie food with 119 calories per 100-gram serving. Its primary macronutrient source is fat, providing 7.3g of protein, 7.9g of carbohydrates, and 6.2g of fat. It also contributes 1.1g of dietary fiber per serving. This food belongs to the Pickles, Olives, Peppers & Relishes category.

Ingredients

ROMAINE AND ICEBERG LETTUCES, CHICKEN BREAST WITH RIB MEAT (CHICKEN BREAST WITH RIB MEAT, WATER, SODIUM LACTATE, SEASONING [SALT, SUGAR, ARTIFICIAL CHICKEN FLAVOR {WITH HYDROLYZED CORN PROTEIN, AUTOLYZED YEAST EXTRACT, THIAMINE HYDROCHLORIDE, DISODIUM INOSINATE, DISODIUM GUANYLATE}, DEXTROSE, NATURAL FLAVORING], MODIFIED POTATO STARCH, DEXTROSE, POTASSIUM LACTATE, SODIUM PHOSPHATE, SODIUM DIACETATE), CARROT GINGER MISO DRESSING (CARROT PUREE, VEGETABLE OIL [SOYBEAN AND/OR CANOLA OIL], SUGAR, SESAME OIL, WATER, RICE WINE VINEGAR, SOY SAUCE [WATER, SOYBEANS, WHEAT, SALT], WHITE MISO PASTE [WATER, RICE, ORGANIC SOYBEANS, SALT, KOJI STARTER {ASPERGILLUS ORYZAE}], SHALLOT, GINGER, NATURAL FLAVORS, SALT, GARLIC, SESAME SEED, SPICE, XANTHAN GUM, ONION POWDER, BETA CAROTENE [ARTIFICIAL COLOR]), WONTON STRIPS (ENRICHED WHEAT FLOUR [NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], VEGETABLE OIL [SOYBEAN AND/OR COTTONSEED], WATER, EGGS, CONTAINS 2% OR LESS OF: SALT, SODIUM BENZOATE [A PRESERVATIVE], ENZYME, ANNATTO AND TURMERIC [FOR COLOR], CORNSTARCH), CELERY, CARROTS, RED CABBAGE.

Calorie Breakdown

At 119 calories per 100 grams, ASIAN STYLE CHICKEN SALAD gets 25% of its calories from protein, 27% from carbohydrates, and 47% from fat. This is moderate, similar to many lean proteins and whole grains.

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