COOKED DRIED PORK PRODUCT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 3.9 MG | 21% | |
| Sodium, Na | 1,857 MG | 81% |
Nutrition Highlights
- Excellent source of protein with 39.3g per 100g, great for muscle building and recovery.
- Good source of Iron, Fe (21% DV).
- Rich source of Sodium, Na (81% of Daily Value per 100g).
About COOKED DRIED PORK PRODUCT
COOKED DRIED PORK PRODUCT is a calorie-dense food with 357 calories per 100-gram serving. Its primary macronutrient source is protein, providing 39.3g of protein, 21.4g of carbohydrates, and 10.7g of fat. This food belongs to the Pickles, Olives, Peppers & Relishes category.
Ingredients
PORK, SUGAR, SOY FLOUR, SOY SAUCE (WATER, SOYBEANS, WHEAT, SALT [SODIUM BENZOATE LESS THAN 1/10 OF 1% AS A FOOD PRESERVATIVE LARD, SALT, MONOSODIUM GLUTAMATE. ])
Dietary Information
COOKED DRIED PORK PRODUCT is considered high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in COOKED DRIED PORK PRODUCT include Sodium, Na (81% DV) , and Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 357 calories per 100 grams, COOKED DRIED PORK PRODUCT gets 44% of its calories from protein, 24% from carbohydrates, and 27% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare COOKED DRIED PORK PRODUCT
See how COOKED DRIED PORK PRODUCT compares to other foods in terms of nutrition:
- COOKED DRIED PORK PRODUCT vs GARLIC DILL PICKLES
- COOKED DRIED PORK PRODUCT vs BA-TAMPTE, DELI SPEARS, KOSHER DILL
- COOKED DRIED PORK PRODUCT vs FARM FRESH, SOUR TOMATOES
- COOKED DRIED PORK PRODUCT vs SHOPRITE, VAT CURED SAUERKRAUT
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