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Formosa Food, COOKED DRIED PORK PRODUCT
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 3.9 MG | 21% | |
| Sodium, Na | 1,857 MG | 81% |
Nutrition Highlights
- Excellent source of protein with 39.3g per 100g, great for muscle building and recovery.
- Good source of Iron, Fe (21% DV).
- Rich source of Sodium, Na (81% of Daily Value per 100g).
About COOKED DRIED PORK PRODUCT
Ching Yeh Pork Fu Cooked Dried Pork Product is a shelf-stable dried pork preparation from Formosa Food Co Inc, seasoned with sugar, soy flour, and soy sauce with lard and monosodium glutamate. Per 100g: 357 calories, 39.3g protein, 21.4g carbohydrates, and 10.7g fat. High in protein and light in texture, this type of dried pork is commonly used as a topping for congee, rice dishes, and steamed buns in East Asian cuisine.
Ingredients
PORK, SUGAR, SOY FLOUR, SOY SAUCE (WATER, SOYBEANS, WHEAT, SALT [SODIUM BENZOATE LESS THAN 1/10 OF 1% AS A FOOD PRESERVATIVE LARD, SALT, MONOSODIUM GLUTAMATE. ])
Dietary Information
COOKED DRIED PORK PRODUCT is considered high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in COOKED DRIED PORK PRODUCT include Sodium, Na (81% DV) , and Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 357 calories per 100 grams, COOKED DRIED PORK PRODUCT gets 44% of its calories from protein, 24% from carbohydrates, and 27% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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