COOKED DRIED PORK PRODUCT vs CAREY
Nutrition comparison per 100 g serving
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CAREY wins in 4 out of 10 nutrient categories
COOKED DRIED PORK PRODUCT: 3
vs
CAREY: 4
(3 ties)
Overview
| Nutrient | COOKED DRIED PORK PRODUCT | CAREY | Winner |
|---|---|---|---|
| Calories | 357 cal | 33 cal | |
| Protein | 39.3 g | 0 g | |
| Carbs | 21.4 g | 6.7 g | |
| Fat | 10.7 g | 0 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COOKED DRIED PORK PRODUCT | CAREY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COOKED DRIED PORK PRODUCT | CAREY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.9 MG | 3.6 MG | |
| Sodium, Na | 1,857 MG | 1,533 MG |