CUTTLEFISH (PIECES) IN INK vs CLASSIC SMOKED NOVA SALMON
Nutrition comparison per 100 g serving
Ad 468x60
CLASSIC SMOKED NOVA SALMON wins in 5 out of 10 nutrient categories
CUTTLEFISH (PIECES) IN INK: 3
vs
CLASSIC SMOKED NOVA SALMON: 5
(2 ties)
Overview
| Nutrient | CUTTLEFISH (PIECES) IN INK | CLASSIC SMOKED NOVA SALMON | Winner |
|---|---|---|---|
| Calories | 236 cal | 196 cal | |
| Protein | 14.6 g | 19.6 g | |
| Carbs | 5.5 g | 7.1 g | |
| Fat | 18.2 g | 10.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CUTTLEFISH (PIECES) IN INK | CLASSIC SMOKED NOVA SALMON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG |
Minerals
| Mineral | CUTTLEFISH (PIECES) IN INK | CLASSIC SMOKED NOVA SALMON | Winner |
|---|---|---|---|
| Calcium, Ca | 73 MG | 0 MG | |
| Iron, Fe | 2.6 MG | 0 MG | |
| Sodium, Na | 255 MG | 1,161 MG |