CUTS BROCCOLI vs ASIAN STYLE MEDLEY WITH SEASONING
Nutrition comparison per 100 g serving
Ad 468x60
CUTS BROCCOLI wins in 7 out of 10 nutrient categories
CUTS BROCCOLI: 7
vs
ASIAN STYLE MEDLEY WITH SEASONING: 2
(1 ties)
Overview
| Nutrient | CUTS BROCCOLI | ASIAN STYLE MEDLEY WITH SEASONING | Winner |
|---|---|---|---|
| Calories | 34 cal | 54 cal | |
| Protein | 2.3 g | 2.2 g | |
| Carbs | 4.6 g | 7.5 g | |
| Fat | 0 g | 1.6 g | |
| Fiber | 2.3 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CUTS BROCCOLI | ASIAN STYLE MEDLEY WITH SEASONING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 34.5 MG | 16.1 MG |
Minerals
| Mineral | CUTS BROCCOLI | ASIAN STYLE MEDLEY WITH SEASONING | Winner |
|---|---|---|---|
| Calcium, Ca | 23 MG | 22 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Sodium, Na | 23 MG | 280 MG |