CUT SWEET POTATOES IN SYRUP vs RICHFIELD FARMS
Nutrition comparison per 100 g serving
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CUT SWEET POTATOES IN SYRUP wins in 5 out of 10 nutrient categories
CUT SWEET POTATOES IN SYRUP: 5
vs
RICHFIELD FARMS: 4
(1 ties)
Overview
| Nutrient | CUT SWEET POTATOES IN SYRUP | RICHFIELD FARMS | Winner |
|---|---|---|---|
| Calories | 102 cal | 106 cal | |
| Protein | 1.2 g | 2.1 g | |
| Carbs | 24.7 g | 21.3 g | |
| Fat | 0 g | 1.1 g | |
| Fiber | 1.8 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CUT SWEET POTATOES IN SYRUP | RICHFIELD FARMS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 2.6 MG |
Minerals
| Mineral | CUT SWEET POTATOES IN SYRUP | RICHFIELD FARMS | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 0 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Sodium, Na | 39 MG | 266 MG |