CUT OKRA vs STEAMIN' EASY
Nutrition comparison per 100 g serving
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STEAMIN' EASY wins in 3 out of 7 nutrient categories
CUT OKRA: 1
vs
STEAMIN' EASY: 3
(3 ties)
Overview
| Nutrient | CUT OKRA | STEAMIN' EASY | Winner |
|---|---|---|---|
| Calories | 36 cal | 29 cal | |
| Protein | 1.2 g | 1.2 g | |
| Carbs | 7.1 g | 4.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.4 g | 2.4 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CUT OKRA | STEAMIN' EASY | Winner |
|---|---|---|---|
| Sodium, Na | 24 MG | 29 MG |