CURTIDO vs AVOCADO RANCH ICEBERG AND GREEN LEAF LETTUCE BLEND
Nutrition comparison per 100 g serving
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CURTIDO wins in 6 out of 11 nutrient categories
CURTIDO: 6
vs
AVOCADO RANCH ICEBERG AND GREEN LEAF LETTUCE BLEND: 4
(1 ties)
Overview
| Nutrient | CURTIDO | AVOCADO RANCH ICEBERG AND GREEN LEAF LETTUCE BLEND | Winner |
|---|---|---|---|
| Calories | 17 cal | 149 cal | |
| Protein | 0 g | 6.9 g | |
| Carbs | 3.3 g | 10.7 g | |
| Fat | 0 g | 9.6 g | |
| Fiber | 3.3 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CURTIDO | AVOCADO RANCH ICEBERG AND GREEN LEAF LETTUCE BLEND | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 20 MG | 0 MG |
Minerals
| Mineral | CURTIDO | AVOCADO RANCH ICEBERG AND GREEN LEAF LETTUCE BLEND | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 57 MG | |
| Iron, Fe | 0 MG | 0.7 MG | |
| Potassium, K | 0 MG | 134 MG | |
| Sodium, Na | 533 MG | 307 MG |