Wal-Mart — AVOCADO RANCH ICEBERG AND GREEN LEAF LETTUCE BLEND, CHILI LIME SEASONED WHITE CHICKEN MEAT, BLACK BEANS, FIRE ROASTED CORN, PEPPER JACK CHEESE, CARROTS, RED CABBAGE, SEASONED TORTILLA CHIPS AND AVOCADO RANCH DRESSING CHICKEN DELUXE SALAD, AVOCADO RANCH

About AVOCADO RANCH ICEBERG AND GREEN LEAF LETTUCE BLEND, CHILI LIME SEASONED WHITE CHICKEN MEAT, BLACK BEANS, FIRE ROASTED CORN, PEPPER JACK CHEESE, CARROTS, RED CABBAGE, SEASONED TORTILLA CHIPS AND AVOCADO RANCH DRESSING CHICKEN DELUXE SALAD, AVOCADO RANCH

Marketside Avocado Ranch Chicken Deluxe Salad is a complete meal-kit salad sold under Walmart's Marketside fresh food private-label brand, distributed by Wal-Mart Stores, Inc. This product combines iceberg and green leaf lettuce, chili-lime seasoned cooked chicken breast, avocado ranch dressing, black beans, fire-roasted corn, pepper jack cheese, carrots, red cabbage, and seasoned tortilla chips. The chicken is seasoned with brown sugar, salt, rice starch, spices including paprika, vinegar, chili pepper, natural flavor, and lime oil — a clean seasoning profile with no artificial preservatives. The avocado ranch dressing uses soybean oil, nonfat sour cream, real avocado, egg yolk, and herbs including cilantro and lime juice concentrate. The pepper jack cheese contains pasteurized milk with a blend of hot peppers (sweet chili, jalapeno, serrano, habanero). The seasoned tortilla chips contain a complex dairy-based nacho seasoning with whey, cheddar, Romano, and blue cheese powders, representing a significant allergen concentration. A chili lime seasoning on the chips contains whey, lime juice powder, sour cream powder, and spices.

Nutritionally, this product contains 149 calories per 100 grams, with 6.9 grams of protein, 10.73 grams of carbohydrates, 9.58 grams of fat, and 2.3 grams of dietary fiber per 100 grams. Serving size is 261 grams. Allergens include milk, eggs, wheat, and soy. The product provides a balanced macronutrient ratio relative to its calorie content. Not suitable for vegetarians, vegans, gluten-free, or dairy-free diets.

Ingredients

LETTUCE MIX (ICEBERG AND GREEN LEAF LETTUCES), CHILI LIME SEASONED CHICKEN BREAST MEAT WITH RIB MEAT (CHICKEN BREAST MEAT WITH RIB MEAT, WATER, LESS THAN 2% BROWN SUGAR, SALT, RICE STARCH, SPICES [INCLUDING PAPRIKA], VINEGAR, CHILI PEPPER, NATURAL FLAVOR, LIME OIL), AVOCADO RANCH DRESSING (SOYBEAN OIL, NONFAT SOUR CREAM [CULTURED SKIM MILK, CORN STARCH, TAPIOCA STARCH, CARRAGEENAN, LOCUST BEAN GUM], WATER, AVOCADO, EGG YOLK, CILANTRO, LESS THAN 2% OF DRIED GARLIC, DRIED BELL PEPPER, SUGAR, DISTILLED VINEGAR, SALT, MODIFIED CORN STARCH, DRIED ONION, GLUCONIC ACID, APPLE CIDER VINEGAR, SPICES, LIME JUICE CONCENTRATE, SEASONING BLEND [DEXTROSE, SALT, NATURAL FLAVORS, MODIFIED CORN STARCH], XANTHAN GUM, GUAR GUM, TOCOPHEROLS, PHOSPHORIC ACID, GROUND MUSTARD, FRUIT JUICES AND TURMERIC EXTRACT [COLOR], DRIED LEMON PEEL, CITRIC ACID, MALTODEXTRIN, CULTURED DEXTROSE), BLACK BEANS, FIRE ROASTED CORN, SHREDDED PEPPER JACK CHEESE (MONTEREY JACK CHEESE WITH FIESTA PEPPER BLEND [PASTEURIZED MILK, PEPPER BLEND {SWEET CHILI, JALAPENO, SERRANO, HABANERO}, CHEESE CULTURE, SALT, ENZYMES], POTATO STARCH [TO PREVENT CAKING], POWDERED CELLULOSE [TO PREVENT CAKING], NATAMYCIN [MOLD INHIBITOR]), CARROTS, RED CABBAGE, SEASONED TORTILLA CHIPS (STONE GROUND WHITE CORN, SUNFLOWER OIL OR CORN OIL, NACHO SEASONING [WHEY POWDER, SALT, GRANULAR CHEESE {MILK, CHEESE CULTURES, SALT, ENZYMES}, CHEDDAR CHEESE POWDER {MILK, CHEESE CULTURES, SALT, ENZYMES}, TOMATO POWDER, SOYBEAN OIL, ROMANO CHEESE POWDER {MILK, CHEESE CULTURES, SALT, ENZYMES}, CULTURED WHEY, WHEY PROTEIN CONCENTRATE, LACTOSE, MALTODEXTRIN, BLUE CHEESE POWDER, {MILK, CHEESE CULTURES, SALT, ENZYMES}, CULTURED NONFAT MILK POWDER, ONION POWDER, BUTTERMILK POWDER, LACTIC ACID, CITRIC ACID, SODIUM PHOSPHATE, EXTRACTIVES OF PAPRIKA, GARLIC POWDER, SPICES, SODIUM CITRATE, EXTRACTIVES OF ANNATTO], CHILI LIME SEASONING [WHEY, LIME JUICE POWDER, SOUR CREAM POWDER {SOUR CREAM (CREAM, NONFAT MILK, SALT, CULTURES), MALTODEXTRIN, DISODIUM PHOSPHATE, SILICON DIOXIDE}, SALT, SPICES, PAPRIKA, CITRIC ACID, EXTRACTIVES OF PAPRIKA, SPICE EXTRACTIVE], WATER, TRACE OF LIME).

Calorie Breakdown

At 149 calories per 100 grams, AVOCADO RANCH ICEBERG AND GREEN LEAF LETTUCE BLEND, CHILI LIME SEASONED WHITE CHICKEN MEAT, BLACK BEANS, FIRE ROASTED CORN, PEPPER JACK CHEESE, CARROTS, RED CABBAGE, SEASONED TORTILLA CHIPS AND AVOCADO RANCH DRESSING CHICKEN DELUXE SALAD, AVOCADO RANCH gets 19% of its calories from protein, 29% from carbohydrates, and 58% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Wal-Mart — AVOCADO RANCH ICEBERG AND GREEN LEAF LETTUCE BLEND, CHILI LIME SEASONED WHITE CHICKEN MEAT, BLACK BEANS, FIRE ROASTED CORN, PEPPER JACK CHEESE, CARROTS, RED CABBAGE, SEASONED TORTILLA CHIPS AND AVOCADO RANCH DRESSING CHICKEN DELUXE SALAD, AVOCADO RANCH

See how Wal-Mart — AVOCADO RANCH ICEBERG AND GREEN LEAF LETTUCE BLEND, CHILI LIME SEASONED WHITE CHICKEN MEAT, BLACK BEANS, FIRE ROASTED CORN, PEPPER JACK CHEESE, CARROTS, RED CABBAGE, SEASONED TORTILLA CHIPS AND AVOCADO RANCH DRESSING CHICKEN DELUXE SALAD, AVOCADO RANCH compares to other foods in terms of nutrition:

• Wal-Mart — AVOCADO RANCH ICEBERG AND GREEN LEAF LETTUCE BLEND, CHILI LIME SEASONED WHITE CHICKEN MEAT, BLACK BEANS, FIRE ROASTED CORN, PEPPER JACK CHEESE, CARROTS, RED CABBAGE, SEASONED TORTILLA CHIPS AND AVOCADO RANCH DRESSING CHICKEN DELUXE SALAD, AVOCADO RANCH vs SAVORY GARLIC, MILD
• Wal-Mart — AVOCADO RANCH ICEBERG AND GREEN LEAF LETTUCE BLEND, CHILI LIME SEASONED WHITE CHICKEN MEAT, BLACK BEANS, FIRE ROASTED CORN, PEPPER JACK CHEESE, CARROTS, RED CABBAGE, SEASONED TORTILLA CHIPS AND AVOCADO RANCH DRESSING CHICKEN DELUXE SALAD, AVOCADO RANCH vs V Patel & Sons — CORIANDER CHUTNEY
• Wal-Mart — AVOCADO RANCH ICEBERG AND GREEN LEAF LETTUCE BLEND, CHILI LIME SEASONED WHITE CHICKEN MEAT, BLACK BEANS, FIRE ROASTED CORN, PEPPER JACK CHEESE, CARROTS, RED CABBAGE, SEASONED TORTILLA CHIPS AND AVOCADO RANCH DRESSING CHICKEN DELUXE SALAD, AVOCADO RANCH vs G L Mezzetta — CILANTRO & PARSLEY CHIMICHURRI, MED
• Wal-Mart — AVOCADO RANCH ICEBERG AND GREEN LEAF LETTUCE BLEND, CHILI LIME SEASONED WHITE CHICKEN MEAT, BLACK BEANS, FIRE ROASTED CORN, PEPPER JACK CHEESE, CARROTS, RED CABBAGE, SEASONED TORTILLA CHIPS AND AVOCADO RANCH DRESSING CHICKEN DELUXE SALAD, AVOCADO RANCH vs Autowater — HOT MAMA CHIPS, SWEET & SOUR DILL WITH A KICK OF HEAT

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