CURRY SAUCE WITH VEGETABLES vs BUTTERY HOMESTYLE MASHED POTATO BOWL
Nutrition comparison per 100 g serving
Ad 468x60
BUTTERY HOMESTYLE MASHED POTATO BOWL wins in 6 out of 10 nutrient categories
CURRY SAUCE WITH VEGETABLES: 3
vs
BUTTERY HOMESTYLE MASHED POTATO BOWL: 6
(1 ties)
Overview
| Nutrient | CURRY SAUCE WITH VEGETABLES | BUTTERY HOMESTYLE MASHED POTATO BOWL | Winner |
|---|---|---|---|
| Calories | 81 cal | 393 cal | |
| Protein | 0 g | 7.1 g | |
| Carbs | 13.3 g | 71.4 g | |
| Fat | 3.3 g | 8.9 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CURRY SAUCE WITH VEGETABLES | BUTTERY HOMESTYLE MASHED POTATO BOWL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 12.9 MG |
Minerals
| Mineral | CURRY SAUCE WITH VEGETABLES | BUTTERY HOMESTYLE MASHED POTATO BOWL | Winner |
|---|---|---|---|
| Calcium, Ca | 19 MG | 71 MG | |
| Iron, Fe | 0.3 MG | 1.3 MG | |
| Sodium, Na | 400 MG | 1,571 MG |