CUPCAKES vs COCONUT FLAVORED CAKE WITH COCONUT FLAKES
Nutrition comparison per 100 g serving
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COCONUT FLAVORED CAKE WITH COCONUT FLAKES wins in 4 out of 11 nutrient categories
CUPCAKES: 2
vs
COCONUT FLAVORED CAKE WITH COCONUT FLAKES: 4
(5 ties)
Overview
| Nutrient | CUPCAKES | COCONUT FLAVORED CAKE WITH COCONUT FLAKES | Winner |
|---|---|---|---|
| Calories | 427 cal | 373 cal | |
| Protein | 2.7 g | 2.7 g | Tie |
| Carbs | 57.3 g | 46.7 g | |
| Fat | 20 g | 20 g | Tie |
| Fiber | 1.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CUPCAKES | COCONUT FLAVORED CAKE WITH COCONUT FLAKES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CUPCAKES | COCONUT FLAVORED CAKE WITH COCONUT FLAKES | Winner |
|---|---|---|---|
| Calcium, Ca | 27 MG | 27 MG | Tie |
| Iron, Fe | 1.9 MG | 1.3 MG | |
| Potassium, K | 0 MG | 80 MG | |
| Sodium, Na | 293 MG | 480 MG |