CUPCAKE CAKE vs TWO SPOONS
Nutrition comparison per 100 g serving
Ad 468x60
TWO SPOONS wins in 5 out of 10 nutrient categories
CUPCAKE CAKE: 3
vs
TWO SPOONS: 5
(2 ties)
Overview
| Nutrient | CUPCAKE CAKE | TWO SPOONS | Winner |
|---|---|---|---|
| Calories | 467 cal | 179 cal | |
| Protein | 3.3 g | 3 g | |
| Carbs | 50 g | 24 g | |
| Fat | 28.3 g | 8 g | |
| Fiber | 0 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CUPCAKE CAKE | TWO SPOONS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CUPCAKE CAKE | TWO SPOONS | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 90 MG | |
| Iron, Fe | 1.2 MG | 0.2 MG | |
| Sodium, Na | 233 MG | 54 MG |