CUP CAKE vs APPLE CIDER DONUT
Nutrition comparison per 100 g serving
Ad 468x60
APPLE CIDER DONUT wins in 7 out of 10 nutrient categories
CUP CAKE: 2
vs
APPLE CIDER DONUT: 7
(1 ties)
Overview
| Nutrient | CUP CAKE | APPLE CIDER DONUT | Winner |
|---|---|---|---|
| Calories | 388 cal | 387 cal | |
| Protein | 2.4 g | 5.3 g | |
| Carbs | 45.9 g | 49.3 g | |
| Fat | 21.2 g | 18.7 g | |
| Fiber | 0.3 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CUP CAKE | APPLE CIDER DONUT | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 19 MG | |
| Iron, Fe | 0.9 MG | 1.3 MG | |
| Potassium, K | 82 MG | 93 MG | |
| Sodium, Na | 271 MG | 373 MG |